Many people recognize the scent of eucalyptus, but many don’t realize that it also has a wide variety of uses. The leaves and leaf oil of the eucalyptus tree are typically used for medicinal purposes, and it is not uncommon to find eucalyptus in a number of over-the-counter drugs, cleaners and even air fresheners. Eucalyptus can be found in a number of forms from sprays, dried leaves, oils, ointments and teas and I use it a number of ways in my home, and for a number of reasons.
- Allergies are a common thing in our house and the coughs, stuffy noses, sneezing and overall congestion that comes with it is no fun. For relieving congestion and other respiratory problems, I boil eucalyptus leaves in a tightly covered pot filled with water. I either let it boil for a few hours or cover it with a tight lid, eventually removing the pot from heat to remove the lid and inhale the vapors.
- When you boil the eucalyptus leaves, you are left with a sort of broth that you should definitely not throw out. The plant’s oil can be mixed with warm water to create a mouth rinse that helps alleviate sore throats.
- Freshens breath. Eucalyptus products may also help prevent plaque buildup on the teeth and gums by attacking the bacteria that cause tooth decay. While I don't recommend you just chew on the leaves or drink the oil, there are some mouthwashes and toothpastes on the market that contain eucalyptus.
- Stress reliever. Need I say more? The leaves and scent of the plant are knows to reduce stress and reduce fatigue. It acts as a natural relaxant and can even help you doze off to sleep faster.
- It keeps the bugs away. In oil form, it can be used as an insecticide that you can use to kill mites and ticks. There's also some with an addition of lemon that are used to keep mosquitoes away.
- And my cats. I love my houseplants and going to battle with my cats over who actually owns them was something I got tired of pretty quick. I've used eucalyptus oils at the base of my plants and have watered them with the water left after boiling leaves. Not only are the nutrients rich and good for the plants but it keeps my cats at bay, too.
- Reduces pain. I have used the hand creams and massage oils for years and the results have always been amazing. I just rub the areas where I I experience the most pain and tightness and within minutes my muscles are relaxed and the joint pain is greatly reduced.
- Refreshes blankets, sheets and the dog bed. I do a lot of laundry and with 3 kids, 2 cats and a (super slobbery) bloodhound, I'm constantly up against mud, slobber and pet hair. Things can get a bit smelly if I don't keep up. I've found that when it comes time for my weekly "big laundry day" where I do all bed sheets, comforters, dog blankets and bulky items, adding a teaspoon or so of eucalyptus oil in the wash makes a huge difference when the load is done. I try not to use dryer sheets too much and this addition really helps with lingering smells.
- Air freshener. Diffusing the oils is an excellent way to refresh your home without aerosol sprays, chemicals or candles.
- It's pretty. I use it in decor (also smells good), to hang from my shower head (the steam produced is super relaxing and helps with congestion), in closets instead of mothballs and more. You can find it easily online or at most craft stores.
There are some notes to take away from this article. In NO WAY am I giving medical advice. There are potential side effects if ingested. Although the topical and aromatic use of eucalyptus is generally safe for anyone over the age of two, internal use should be considered carefully and only in small doses, particularly with young children and elderly people. See more details and concerns here.
